Tuesday, April 25, 2017

Day 6: Lightness

image from www.hotel-r.net

                                                                     April 8, 2017

Dearest Baba,

          I dumped the laptop (and work) today.  What stood out for me today was how few my thoughts have become and how I can balance silence and connecting with others.  It was easier to meditate too as my head and my heart’s lighter.



meditation from Release Your Wings 

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