April 14, 2017
Dearest Baba,
I was able to do the following today:
* wake up at 2:45am
* sit down for yoga from 3am to 4:45am
* come for meditation before the early morning class
* sit down for yoga in the afternoon from 6-8pm
* be in karma yoga (yoga while in action) the rest of the time
* be in karma yoga (yoga while in action) the rest of the time
So far, I’m happy with my effort but there are still areas I want to improve on.
Love,
Karen
P.S. I figured out how not to sleep during yoga- think of benefitting the world while I serve the self.
P.P.S. I felt that drama is moving faster and faster. Recognizing time, I must speed along and transform myself.
meditation from Release Your Wings
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