|image from bookyogaretreats.com|
April 15, 2017
I’m finally happy with my chart today! It’s also easier to connect during yoga now- less than 5 minutes! And, I can stay connected for hours without interruption. It took a long while to get here though- 13 days to be exact. It took me more than an hour to connect before and I had to wrestle with the mind. Staying here in the Pandav Bhawan helped me a lot. Letting go of the mundane gave me a big boost too. Thank you!
meditation from Release Your Wings