Showing posts with label India. Show all posts
Showing posts with label India. Show all posts

Sunday, April 15, 2018

Day 3: The art of perfection


My one word for India is RICH.  Being one of the oldest civilizations in the world, it boasts of a grand culture- history, architecture, craftsmanship, art, music, fashion and food.


It's so hard to find anything plain in this country.  Almost everything is multicolored, embellished or intricately crafted.  


As such, it is not surprising that India has the most magnificent architecture in the world.


Today, I went around Delhi to visit more sites.  What I realized is, this fine eye for detail of the people of India did not happen overnight.  The architecture for one, built on each other.


Allow me to illustrate. 

photo by Nory San Juan

This is Humayun's tomb which was built in 1570.  According 
to UNESCO,  "it inspired several major architectural 
innovations, culminating in the construction of the Taj Mahal."




photo by Nory San Juan


After 80 years, The Taj Mahal followed Humayun's tomb's "monumental scale, grandeur of design and garden setting", affirmed UNESCO World Heritage.







photo from akshardham.com

In 2005, Akshardham, the largest Hindu temple in the world was inaugurated.  Trip Advisor hailed it as the number 1 must-see site in Delhi while its reviewers called it a modern day Taj Mahal.


photo from akshardham.com

The Akshardham temple "consists of 234 intricately carved pillars, 9 ornate domes, 20 quadrangled spires and 20,000 statues of India's Hinduism's spiritual personalities".


photo from akshardham.com


Like the Taj Mahal, Akshardham has a beautiful landscape and ornate gardens.




The evolution of these Indian architecture teaches me to simply keep on moving forward. 
 Then, progress is inevitable.
  




meditation by Release Your Wings













Tuesday, April 25, 2017

I go to India to meet God



For the last 8 years, I book a flight to India every single year with the aim to come face to face with God.

Year after year without fail, I meet God in silence.

To bottle my experience, I would write down my thoughts.  This year, I found myself writing to God.  

I call God, Baba- in the same way that I don’t call my father mister or by his first name.  The term God seems so unreachable.  

Actually, I’ve been writing to Baba even before I studied meditation.  A priest told me that in Israel they call God, Abba which means father.  I made my own term of endearment and call The Divine, Baba- only to find out that those who study raja yoga call God in the same manner (Baba means father in Hindi).

I’m sharing with you my letters to Baba during my 16 days in India and 1 day back in Manila.



P.S.  Please click the video below each post so you can try meditation or raja yoga.  


meditation by Release Your Wings








Monday, April 29, 2013

Why I Go to India

My family and friends often ask me why I go to India every year. “I meditate”, is my usual short reply.  I know they think I only sit down the whole day.  That is hardly the case.  Let me show you…

**Welcome to Gyansarovar!  This is the second largest of the 3 campuses of Brahma Kumaris in Rajasthan, India.  It is a modern facility complete with huge halls for classes, dining areas, computer shops, telephone booths, art galleries, and dormitories.  The university is powered by solar energy.
In Madhuban (how we fondly call the university), most of the students start their 
day at 4am.  Personally, I feel that the best time to meditate is at dawn 
before the world wakes up.


Then, I go for chai or walk.  Here, I came across 2 Rajasthani women one early morning. 
At 7am, I attend class. This is Dadi Janki, the 97-year old administrative head of Brahma Kumaris 
sharing with us.



**In Madhuban, my focus is the study and meditation.  I can do that because there everything’s prepared for us: meals, snacks, laundry, and room cleaning. They even arrange the tours.  We have 2-3 classes daily but one may come and go as he pleases.  Attendance is not taken.
 
**In the afternoon, all departments close down for siesta.  We usually rest or go around until 5.30pm.  The picture above was taken in the museum at Peace Park.



**By the way, we also play.


**And sit down for chit-chat.
Before the day ends, we have dusk meditation.  Here, our group climbed Baba’s Rock for
a view of the sunset and a beautiful yoga experience.

**Often, my friends ask if yogis levitate.  No, we don't but because the mind is taught to think of the right things, one feels very light yet stable.  Nothing esoteric really.


And you might be wondering why everyone's in white.  Well, since, we're in a university, students are required to wear a uniform but guests may come in any attire.  

I think I still haven't answered the question.  Let me put it this way, going to India is my "me-time".  It allows me to look within, look up, and only then will I look out.  It's a beautiful experience.  I hope you get to try it as well.


**Photos courtesy of Agnes Roque
           



Sunday, April 29, 2012

Pasalubong from India


At least once in your life, you will have an epiphany.  Mine happened a year ago, when I was sitting amidst a crowd of 20,000 in India.  I felt God's love.  He loved me fully, completely, and so deeply that I need nothing more.  I truly experienced that the whole world- the earth and the sky belong to me.

Surprisingly, I also felt that He loves the one sitting beside me and the one at the far end of the assembly as much as He loves me- as full, as deep, as complete.

In a second, I understood how unlimited and unconditional God is.  And from then on, I strive to do the same- love everybody. 

So, in my recent trip to India this year, I was inspired to bring gifts (pasalubong in Filipino) for everyone.

You see, whenever, I stay for 2 weeks in Madhuban, also known as the Brahma KumarisWorld Spiritual University Headquarters, I share some of my reflections to my friends back home.  Here is one those letters.

This was sent to Monday, 28 March, 2011, 11:05 PM

Om Shanti.  Greetings of peace from Mount Abu, Rajasthan India.  
I just e-mailed to let you all know that I am fine.  More than fine, actually.  I really am enjoying the inner journey.  

I thought that coming here is a retreat from everything else.  I was wrong. The trip exposed my weaknesses.  And I had to face, accept, and change it. I now understood why people are afraid of silence.  It is because you actually confront yourself in silence.  My fears, hurts, and darkness  came out and I had to make it disappear by really looking deep deep inside.  And clearing things with myself.  It was hard work but I came out with a clear mind and a clean heart.  And then, I realized how beautiful I truly really am.  And so, it's easier to connect to God (The Good, the Truth, and The Beautiful). 

I hope I can bring you all here to experience it. Will send love and light from here for now. See you in a few days.

Love & Light,
Karen

P.S. They say, yogis levitate. It's true and false. It is really when you feel so happy and so light that the soul can fly.     

This time, I want to give everyone this simple gift- a compilation of some of my realizations, experiences, and reflections during my recent stay in Madhuban, India.

The Kundalini Rising


After 4 days:  2 four-hour plane rides, 2 stop overs, a 12 hour train ride, and a 1 hour bus ride, I finally set foot on the headquarters of the Brahma Kumaris Meditation Center in Mount Abu, or Madhuban as we fondly call it.  I felt instantly refreshed upon entering, as if I didn’t go through that long journey. 

I am so excited to attend the classes, go to my favorite meditation spots, and simply be with the international family.  But for the next  2 days I couldn’t.  I could only attend the early morning meditation and the first class.   Then, I’d sleep the rest of the day.  I would only wake up for meals and would be too tired to do anything else after that.  I felt that my hyperactive spirit is jailed inside my frail body.  And I couldn’t do anything but will to the body.

Or so I thought.  On the third day, an angel (a sister from the Philippines) told me what was happening.  She said that a disease is a mere message that my spirit is not at ease (dis ease- got it?).  My spirit wishes to burst forth but there are blockages, hence the physical illness.  That means my sickness is only a manifestation of a desonance of the body and spirit.  Thank God!  I really thought I’m going to die in Madhuban- that’s how weird I feel.  (Side note: I do want to die here but I wouldn’t hear the end of it from those closest to me- like I can still hear them if I do die.  Plus I don’t want to burden my companions.  It’s difficult enough to drag their bags along the 4 day journey back home.  How will they manage a dead body?)

So, let’s go back to me not dying.  She said this is what you call the kundalini rising.  For me, the image is that of the rising of the phoenix.  The old bird dies and from its ashes springs forth the powerful and mystical bird.  Since I’m fixated on dying, she finally relented that I may die in a sense that the old me dies so the brand new me emerges. Very dramatic, eh?  However, the work involve is painstaking.  5 days after hearing it, I’m still working on making the shift which will help me reach the phoenix status.  This means, I still am bed bound for at least 2 hours (I’m quite hyperactive and this is a real punishment for me).

"I need to shift. I need to shift. I need to shift!!!" 

The angel told me that I have to figure out what shift I needed to bring in my life.  I have to pinpoint and eventually stop that which does not work in my life anymore.  And only do the things which are aligned to my spirit.  It’s a hit and miss she says.  And it could be a long process.  It took her two years.

I’m partly writing to see if this can be my hit- that thing which will help my kundalini rise.


more info on healing           

Never Travel Alone


Specially on the trains in India (if you can avoid it).

On my way home, while waiting for boarding, I asked a French woman sitting beside me if she’s been on the train.  She said, "It’s a movie experience".  For me, it was quite a scary movie experience.

There were eight of us who opted to take the 12-hour night train ride to Abu Road, Rajasthan, India and from there it was just a one hour bus ride to the university on top of the mountain (The other option is to take the plane then a 5-6 hour private bus or car ride.). 

Of course, I would take the more adventurous route.  I never rode the train in my 2 previous visits.  This was my  first time to experience the India I saw in Slumdog Millionaire.  (The parts of India I often go to are the most peaceful and beautiful places I’ve ever been to in my life.).  The terminal was recently renovated and quite clean but there were a lot of people including beggars asking for alms. 

The drama happened when the brother (we call each other brothers and sisters because we are all children of One Father) who brought us to the train station left for awhile.  I saw several people watching us.  There was an old man in an old suit and a backpack scanning the scene.  A lanky man was intently looking at us from behind.  Around 5-6 other people were discretely moving around our group.  They all pretended to be train passengers waiting for their ride, but, their eyes could not lie.  They were restless and dark.  I felt that they were part of a gang looking at us as targets.

We were all women, 6 out of 8 were senior citizens.  While everyone was busy taking pictures and chatting, I alerted them of the situation.  The senior citizens continued with their carefree ways while the two younger ones stood guard.

Now, what could 2 young women do to scare off the bad guys?  The other sister brought out her long stick (a climbing stick that could be mistaken for a weapon) and practiced her sword drills with it.  While, I stayed calm and meditated for awhile.  I remembered what I heard in class the previous day, silence is power.  "Time to tap on this power", I told myself.  After meditation, I instinctively kept a stern face and stared at each one of the villains (though it’s very difficult for me to even look angry, my siblings think I’m still joking with them even if I’m  red-hot-mad already).  The gang seemed uneasy but unperturbed.  One of them even went near our group and asked for a picture (probably to distract us), while I saw the rest of them closing in on our group.  My companions agreed to have the picture taken while the two of us clutched our bags and kept our stern gaze on the mob.

We did the staring game for what seemed like eternity.  Finally, the brother and our train arrived. 

I breathed a sigh of relief.  Only to find out that they were on the same train and they were not giving up on us.  One of them was billeted in a bunk bed near us. (Each cabin has 3 double-deck beds with curtains as partitions.  Two beds are facing each other while a single double-deck bed is placed near the aisle.). While, another co-passenger had the bad guy aura (i don't think he's part of their gang).  I brought out my secret weapon again- silence.  This time after meditation, the signal for me was to use the sword of kindness.  So, I looked at them as my brothers and chose to see them as good souls (our 2 other bunk mates seem really  kind and harmless).

I’m with the younger sister (The senior sisters were quartered elsewhere with good travel companions.).  She immediately chained our bags, so that secured our luggage (a smart idea!).  Before going up to her bed on top, she warned me not to talk to our bunk mates.  This, I disobeyed.  I offered our food pack and ice cream to them (they serve this on board).  The one with the bad guy aura accepted it.   I also gave all our bunk mates blessing cards (They all speak & understand English!).  Then, I meditated and stayed on guard until midnight (we practice open-eyed meditation so I look alert and on-guard even when i'm doing yoga).  When the gangster saw that I’m not going to sleep, he eventually left.  While, the other bad guy slept.  Sensing that the villains finally decided to stop the chase, I slept peacefully for the  next 4 hours.  And I woke up with all our baggage intact.     

Now, I learned that in times of trouble, I could draw on silence as a weapon and it will and protect me- always.







I Touched the Sun


With a stick in my hand and a prayer in my heart
I climbed
The steep stairs and the jugged rocks
I trod carefully
Watching each step
Taking pauses to catch my breath

The sun welcomed me as I reach the top
I sat
Not expecting much
“I just want to be with you”
I told the sun
The sun did not talk back

The golden ball in front of me was glistening
I looked up
It was coloring the sky with its yellow rays
And slowly removing the blocks in my soul
I saw fumes from inside me rise up to sky
It was taking away all the waste

Then the rays changed to bright orange
I bathed
In its pure vibration and healing waves
It then turned into brilliant red
And I felt its power and its strength
My spirit was being recharged

The hues kept on changing
I absorbed
The energy and the experience
Peaceful blue rays   
Blissful yellow light
Nurturing green waves
Dancing indigo and violet beams

I passed the stick and came down with a lighter heart
I smiled
I have touched the sun
Then,  it sang to me
“Your true colors I see
And that’s the reason I love you”