Monday, June 25, 2012

Why Do We Like Heroes?


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We love watching them or reading about them.  We are fascinated with The Avengers, Superman, Batman, Spiderman.  Most of these heroes are human like us- they just have extra abilities.    

I figured, we like them because there is a part of us that resonates with them. 

Heroes are good.  
If we really look deep inside, whether we accept it or not, our core is good.  The folly lies in believing that we are just humans.  We forgot that we are also beings (human beings).  And this is where our extra factor lies, much like the added capabilities of the heroes.  If we examine this being, this spirit, this psyche, this soul- we will find out that our original blueprint is made of the beautiful qualities of peace, power, purity, love, bliss, mercy, and knowledge.  If we talk, walk, and move holding a particular quality in our awareness, then our actions and interactions will be of a higher notch, hero-caliber even.

Heroes fight.  
They fully understand that they will have to battle with different obstacles and villains.  In the same way, at this time in the world’s cycle, no one can be exempt from defeat, sorrow, and difficulties.  These things will come our way and we have to confront these using our power of peace, purity, love, bliss, mercy, knowledge and all our other virtues.  

Heroes fly, or smash or jump.  These are the very tactics we ought to use when facing our problems-  fly above it,  smash it into pieces,  jump towards it and slash it from behind.  Heroes do not hide in a nook and cry when the war is upon them.  They muster all the courage and strength they have and take on the enemies.
            
We love heroes because they remind us of our true nature.  The hero spirit is in each one of us.  We just have to nudge it to come forward.

Sunday, June 24, 2012

For My Mothers

I have many mothers- mama, my physical mother; Mama, the mother of the spiritual university I go to and God, my eternal Mother. 

Today, we celebrate Mama's day at the meditation center.  So, I'd like to express my gratitude to all 3.

Mama,
        I didn't quite understand why you were always pushing me to excel.  You would make me squat with a book on each hand until I finish reciting 1-100 when I stubbornly told you I hate Math, go to my school editor to ask her to give me an assignment when you didn't see any article with my by-line on our paper, and prod me to run for student government when I could barely talk in front of a crowd.  
        Now, I do.  You simply believe in me so much.  Now, I understand that that was your way of showing your love.  I appreciate it.  If it were not for your tough love, I wouldn't have come out of my shell.  I would still be the shy girl at the back of the class brimming with so many thoughts and ideas but will not dare raise her hand.  And you know how to encourage me as well- play times, beach trips, home-cooked meals, and no household chores for great jobs done.  
         I never told you of that incident when a cousin from the city visited us in the province.  We still lived in the nipa hut (a native house made of coconut leaves and bamboo) at that time.  He arrogantly asked me, "So, this is your life?!".  I confidently answered him.  "Yes!  Isn't it grand?  Mama cooks delicious meals for us all the time.  We can just get fruits from the backyard and we can play as much as we want! (as long as all assignments are done, that is)"  
         I feel rich in spite of the simple life we have because you make me feel very much loved and cared for.  Thank you!  I love you, Mother!


Mama,
         I have never met you but I feel so close to you.  I will never forget this line from you,  "Follow God's directions with the force of 20 nails!".  Your words are powerful  because you walk your talk.  I wish that   how I live my life become my message as well.  I also want to be as accurate and as determined as you.  I like how you define determination, "whatever I think about, I make sure it happens at any cost".  And you don't just think about anything.  They say you were never ordinary.  Dadi Janki attested, "She was very introverted, she acted in the external world  just as an instrument and usually was in a state of inner intoxication.  Her face reflected happiness and intoxication ".  Thank you for leading by example.  Thank you  for the gift of your transformation.  I love you, Mama.  


Mama,
        I've always thought of you as a Father since I was young.  I'm glad I have learned that you can be my Mother, as well.  What a gentle and nurturing Mother you are!  You guided me very lovingly towards the spiritual path.  You never scold me when I make a mistake, but you gently lift me back up.  You also let me hide in your embrace when this world seems too much for me.  You also know when not to cradle me, and just watch me learn my lessons.  But even if you keep your distance, I just know that You will always be there for me.  Thank you!  I love You!


                                  http://www.youtube.com/user/EasyMeditation

Saturday, June 16, 2012

Ode to my 2 Dads

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For my lokik (physical) and alokik (spiritual) fathers.

Thank you for calling me great even though I don't believe it (sometimes).
Papa, I would never forget what you told me when I was 12 years old.  I came home from a press conference without any medal when everyone else in our delegation collected a handful each.  And you assured me saying, "You're great Karen, you were probably just nervous during the competition".  Everytime I come to you complaining that I lost, I didn't get the grade, or my plan didn't work out, you always reminded me of how great I am (not just simply good) and you believed it with all your heart.

Baba, every single day, you uplift me.  You call me sweet child, beloved, master, princess, lucky star, jewel, flower, and all sorts of beautiful names that sometimes I still don't accept.

I heard, superman's father did the same.  He recorded and then continuously played his affirmations of him in his earth-bound rocket capsule.

I really really really appreciate our trips to the ocean.
Papa, I had fond memories of  playing in the ocean with my siblings.  It was my first experience of the unlimited.  We would keep on fetching buckets and buckets of water but it never got depleted.  Thank you for bringing us there whenever we ask for it (and even when we don't).

Baba, I never thought that there is an Ocean of Love or an Ocean of Peace.  I didn't know it is possible to go to the depths of it.

Thank you for the gifts of silence and stillness.

Thank you for loving me without strings.     
Papa and Baba, I always feel that you both love me period.  No ifs. No buts.  Just 100% pure, all-natural, unsaturated L-O-V-E.

Words can never truly express how happy and blessed I feel for having both of you in my life.  Still, here goes,  "I love you, Papa!!!  I love you, Baba!!!"


             

Sunday, June 10, 2012

Just Be!


This is the favorite line of my friend, TJ.  When I was shaking and panicking before an impromptu song number (a  requirement for a course), in his sweet and carefree tone, he prodded me saying, "Just be, Karen. Just be!".  When I was cramming to reach my goal during our intensive leadership program, he repeated this line again.  And again, when we partnered in a difficult project.  It seemed like this was his answer for everything, "Just be!".


What a simple yet powerful fix!  What he means is to tap into my inner resources.  Just be happy!  Just be free! Just be honest!  Just be me.  There's no need to put on a mask or a show.  No more pretenses.  I only need to bring out my strengths and my core qualities. 

 
Sometimes, what is exhausting is the extreme focus on the task or even the end result.  Often,  it is nerve wracking, hairsplitting, or simply stressful.  I realize that when I focus on the virtue or the inner power that a situation allows me to practice then there is value.


I remembered, what Sister Tims shared with me when we ran programs to celebrate the International Year of Youth .  She related,  "Sure, the events were successful but what's really important was your process.  How was your stage (how did you hold yourself) during and right after this?".


The end never justifies the means.  It's always about what I am becoming. 



Wednesday, June 6, 2012

Let Me Tell You Why this Blog is Narcissistic

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"In the face of eternity, a lot of things don't really matter".

This is what struck me in a weekend retreat with Anthony Strano , the director of the meditation centers in Greece and Hungary.

So, one fine day, while waiting for my sister to finish her college interview, I sat cross-legged on a bench outside and  I asked, "What is eternity?".

I held this single thought for nearly an hour until I dipped my finger on it.  In a second, eternity stood before me in the midst of the bustling day scene of people moving to and fro.  It laid placid and unlimited.  Whilst everyone rushed, it stayed in complete standstill- unstirring, unperturbed.

In that moment, I felt that nothing really matters in this absolute vastness and stillness except for 2 simple truths- I, the soul and my Father, the Supreme Soul.

At least for me, only these 2 truths are real- it can never ever be destroyed.  These are the only things worth my time and attention.  Everything else will come and go.


Tuesday, June 5, 2012

Maganda ka pa sa Umaga




In English it reads, you are more beautiful than the morning.


That's how a friend greeted me one day, and I just smiled back.  I found it absurd.  "How can it be?",  I asked myself.  


Yesterday, the answer came to me as I was meditating in the garden.  Without bragging and with all honesty,  I experienced that I was more beautiful than the manicured lawn stretched out in front of me (and even the  bright morning!).


I was appreciating the greenery before I went inwards (introspection is a key in meditation).  I was so deep in my contemplation that the garden disappeared and I could only see the real me- a being of peace.


In raja yoga, I learned that I have 2 I's: the obvious I and the real I. The obvious I relates to the human part: roles, culture, position, occupation, name, age, leisure and everything that's connected to the physical.  All of these things are subject to change.  The real I which refers to the soul, spirit, higher self, psyche, or being, on the other hand, always is.  It is this part of me that I constantly want to nurture and enhance through going into silence, living by my highest truth and expressing my best virtues.


My wish is that you be able touch base with your real "I" so you can fathom how exquisite you are too.